The Body Posse Personal Fitness Training utilizes a comprehensive, systematic, integrated training approach incorporating strength, stability, core and multi-planar movements with an emphasis on postural awareness.
Working as a Personal Fitness Trainer since 1984, Ed Landen has helped countless clients lose weight, trim inches, build muscle, increase self-confidence and improve their quality of life and overall well-being. Ed knows that if clients are willing to commit to his training programs, they will be rewarded with outstanding results. His exceptional motivational skills make it easy for his clients to stay true to their commitments.
NASM Certified Personal Trainer
AED/CPR Certified [American Red Cross]